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Since the start of this year, we have been juicing fresh fruits and vegetables mostly to be taken during breakfast. This morning, I made fresh juice out of three oranges for my eldest child who was feeling a bit under the weather.

There are those who boost their drinks with supplements but do they work?

For me, I believe that going natural is the way to go. I know it takes a lot of effort for a busy mom like me to prepare food that have not been prepared nor processed but thinking about the family’s health is my best motivation.